Tom Myers Anatomy Trains Pdf

This website has been especially designed for readers of the third edition of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists by Thomas Myers - the worldwide bestseller which helps readers expand their vision and practice to global myofascial patterns.

The brand new Anatomy Trains book (3rd ed., 317 pp) maps the longitudinal myofascial connections – how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing. Anatomy Trains opens a unique window to the anatomy of connection via this book – fully illustrated in 4-color with new anatomy art, fascial dissections, and a host of hands-on and movement applications for various postural and functional patterns. Also included are appendices on Structural Integration protocols based on the Anatomy Trains concept, and a comparison of the myofascial meridians with the meridians of acupuncture. Over 100,000 of the first two editions have been sold, and the book is available in 12 languages.

The 3rd edition – so far available only in English – is a fully updated and user-friendly version of this ‘classic’, including important new findings in recent fascial research, a new section on gait from Anatomy Trains teacher James Earls, and a section on myofascia in fitness training. Uniquely, this new edition includes access to an exclusive website with hours of videos, webinars, and other goodies – and it is constantly updated with new material.

Myofascial Meridians A revolution in Soft-Tissue Patterning maps the ‘anatomy of connection’ – the whole-body fascial and myofascial linkages. Anatomy Trains links the individual muscles into functional complexes, each with a specific anatomy and ‘meaning’. Anatomy Trains leads to new holistic strategies for health professionals, movement teachers, and athletes to resolve complex postural and movement patterns. Anatomy Trains Myofascial Meridians gives you a new understanding of whole-body patterning in posture and function – the interplay of movement and stability.

Understanding the ‘Superficial Back Line’ as a whole gives insights into hamstring problems that you cannot get from considering the hamstrings alone. The ‘Spiral Line’ shows how to resolve rotational compensations in a way that no analysis of any single muscle can give.

This website has been especially designed for readers of the third edition of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists by Thomas Myers - the worldwide bestseller which helps readers expand their vision and practice to global myofascial patterns.

The brand new Anatomy Trains book (3rd ed., 317 pp) maps the longitudinal myofascial connections – how the muscles are functionally linked in ‘myofascial meridians’ through the fascial webbing. Anatomy Trains opens a unique window to the anatomy of connection via this book – fully illustrated in 4-color with new anatomy art, fascial dissections, and a host of hands-on and movement applications for various postural and functional patterns. Also included are appendices on Structural Integration protocols based on the Anatomy Trains concept, and a comparison of the myofascial meridians with the meridians of acupuncture. Over 100,000 of the first two editions have been sold, and the book is available in 12 languages.

The 3rd edition – so far available only in English – is a fully updated and user-friendly version of this ‘classic’, including important new findings in recent fascial research, a new section on gait from Anatomy Trains teacher James Earls, and a section on myofascia in fitness training. Uniquely, this new edition includes access to an exclusive website with hours of videos, webinars, and other goodies – and it is constantly updated with new material.

Myofascial Meridians A revolution in Soft-Tissue Patterning maps the ‘anatomy of connection’ – the whole-body fascial and myofascial linkages. Anatomy Trains links the individual muscles into functional complexes, each with a specific anatomy and ‘meaning’. Anatomy Trains leads to new holistic strategies for health professionals, movement teachers, and athletes to resolve complex postural and movement patterns. Anatomy Trains Myofascial Meridians gives you a new understanding of whole-body patterning in posture and function – the interplay of movement and stability.

Understanding the ‘Superficial Back Line’ as a whole gives insights into hamstring problems that you cannot get from considering the hamstrings alone. The ‘Spiral Line’ shows how to resolve rotational compensations in a way that no analysis of any single muscle can give.